439: The Power of Rest: Thriving in Business Without Burnout with Melissa Ambrosini

In this episode, I chat with Melissa Ambrosini about how female entrepreneurs can run successful businesses without burning out. We dive into balancing self-care with business goals, recognising burnout signs, and how to create a business that supports your well-being and nervous system.You'll Learn:How to recognise early warning signs of burnout before it’s too lateWhy managing your nervous system is essential for personal and business growthHow to craft a business model that supports your well-being and aligns with your life goalsThe importance of self-care as a daily practice, not just a weekend luxuryHow to set boundaries and communicate them clearly to those around youHow to trust yourself in both business and life decisionsLinks:Melissa Ambrosini's WebsiteFollow Melissa on InstagramGet in touch:IG: https://www.instagram.com/laurahigginsWebsite:laurahiggins.comDo you want to hit $30k months?Join my masterclass: 3 Ways to $30k here: https://laurahiggins.com/30Want to work with me? Apply herePopular Episodes:324: How to grow your small business with Donald Miller407: Buy Back Your Time with Dan Martell Hosted on Acast. See acast.com/privacy for more information.