202. Positive Motivation
Naturally Thin for Life - En podcast af Laura Dixon - Tirsdage

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It's a misconception that motivation for weight loss simply falls upon us or needs positive reinforcement to stay strong. This week, I'm sharing my definition of positive motivation when it comes to living naturally thin, and how to maintain it, even when it may contradict your body’s immediate cravings and desires. Get full show notes and more information here: https://lauradixoncoaching.com/202