235. Changing Long-Term Food Habits When Other People Are Involved

Learn practical steps to overcome the challenge of changing food-related habits while maintaining strong connections with your loved ones. We’ll cover how to explain your intentions to your partner, handle their reactions, and foster connection in new ways. You’ll discover how to build a healthier relationship with food and, ultimately, a more fulfilling connection with those around you.    Get full show notes and more information here: https://naturallythinforlife.com/235