Addicted to Drama with Guest DR. SCOTT LYONS and and Rebecca Zung on Negotiate Your Best Life #699
Negotiate Your Best Life Podcast with Rebecca Zung - En podcast af Rebecca Zung, Esq.

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đĽ Are You Addicted to Drama? Hereâs Why You Keep Getting Pulled Back In⌠đĽ In this powerhouse episode of Negotiate Your Best Life, attorney & high-conflict negotiation expert Rebecca Zung sits down with bestselling author and trauma specialist Dr. Scott Lyons to uncover the hidden science, psychology, and healing behind our addiction to chaos. đ˘đŁ đ What Youâll Learn đ đ§ Why drama addiction is real â and how it mimics substance addiction đĽ The dopamine roller coaster: Why your brain gets hooked on toxic relationships đ¨ How narcissists use intermittent reinforcement to keep you stuck 𼜠What âemotional numbnessâ really is â and how it fuels chaos addiction â ď¸ Trauma bonding decoded: Why shared stress creates false closeness đ§ Somatic healing techniques to break free and reclaim calm đŞ How to shut the door on self-abandonment and take your power back đ Forgiveness redefined: Itâs not about excusing â itâs about releasing control đĄ How to get your prefrontal cortex back online so you can make powerful decisions đ Why movement, breath, and body-awareness are your new superpowers đ This isnât just another talk â itâs a roadmap to healing from high-conflict relationships, narcissistic abuse, and the patterns that keep you cycling through drama, trauma, and chaos. đŻ Whether youâre navigating a toxic breakup, a manipulative co-parent, or chronic workplace chaos â this episode will help you move from survival to strategy. đ Get Dr. Scott Lyonsâ book âAddicted to Dramaâ and learn more at https://www.drscottlyons.com #AddictedToDrama #DrScottLyons #RebeccaZung #NegotiateYourBestLife #DramaAddiction #ToxicRelationships #BreakTheCycle #SomaticHealing #TraumaBonding #NarcissisticAbuseRecovery #EmotionalAddiction #HighConflictHealing #TakeBackYourPower #ForgivenessJourney #NeuroscienceOfHealing #SelfRegulation #HealingFromTrauma #NarcissistSurvivor #EmpowerYourself #SomaticTherapy #ReclaimYourLife ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE â â â â â RIGHT HEREâ â â â â Learn more about the SLAY Your Negotiation with Narcissists program right here:  â â â â â https://slay.rebeccazung.com/slay-it-now-aâ â â â â ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website â â â â â www.rebeccazung.comâ â â â â  and follow her on Instagram: â â â â â @rebeccazungâ â â â â  and â â â â â YouTubeâ â â â â !  GRAB YOUR FREE â â â â â CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HEREâ â â â â !  SUBSCRIBE TO â â â â â MY YOUTUBE CHANNEL RIGHT HEREâ â â â â . THIS WEEK'S SPONSOR INFORMATION:  â¤ď¸Â Shopify : Sign up for a $1/month trial period at â â â â â shopify.com/bestâ â â â¤ď¸Â Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to â â â â joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices