"Chicken Soup for the Soul: Making Me Time - Self Care and Balance" with Amy Newmark on Negotiate Your Best Life with Rebecca Zung #259

Making time for self-care and balance is difficult for anyone but when dealing with narcissists, it's all but impossible.  Who better to help provide guidance on how to do it than Amy Newmark, the editor-in-chief and publisher of Chicken Soup for the Soul.   In this powerful episode, Amy shares her own experiences with difficult people and the trauma they caused in her life and then gives us tips and tricks on how anyone can start to make time for yourself right away so you can start to heal.   More About Amy Newmark Amy Newmark is the bestselling author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series. Since 2008, she has published 170 new books, most of them national bestsellers in the U.S. and Canada, more than doubling the number of Chicken Soup for the Soul titles in print today. She is also the author of Simply Happy, a crash course in Chicken Soup for the Soul advice and wisdom that is filled with easy-to-implement, practical tips for having a better life. Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have extraordinary experiences, Amy has kept the 27-year-old Chicken Soup for the Soul brand fresh and relevant.  Grab her book Simply Happy right here:  https://amzn.to/3oLvA4B Grab your copy of Chicken Soup for the Soul:  Making Me Time – 101 Stories About Self Care and Balance right here: https://amzn.to/38GMkEK _______________________________________________________________________________________ THIS WEEK'S SPONSOR INFORMATION:   At Truly Divine.com, we are dedicated to assisting you on your path to greater self-awareness, understanding of others, & emotional healing. A greater understanding of yourself & others, gives you the ability to discern when a step is being taken which is not aligned with your highest happiness. • Has life become stale & redundant, do you feel like life isn’t going anywhere or things will never change? • Do you want to understand the motivations & emotions of family, friends, or others in your life? • Are you unknowingly provoking your own or others emotional triggers?.. keeping you & your relationships trapped in toxic repetitive patterns. • Are you repeatedly attracting the same kind of individuals into your life? Are your relationships truly making you happy? The past doesn’t have to dictate your future. Combining the two powerful modalities of astrology & numerology gives a highly accurate composite view of your life. Our mission is to deliver clarity into your life, relationships, & overall direction. Helping you to overcome past traumas, & unveil how you can transform your life into a place of fulfilled happiness. Instead of feeling like life is dragging you through different circumstances & experiences you have no control over, make the decision to control your own reigns & maneuver your direction in any way you feel fit. Start Your Journey Today! www.trulydivine.com  and use the code BESTLIFE for 25%!  ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.  Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about - get the book RIGHT HERE!  To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.    _____________________________________

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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.