Dr. Mari Swingle Author "i-Minds"

Dr. Mari Swingle joins Jay Gunkelman (the man who has read over 500,000 Brain Scans) and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to give an update on what she has been up to since the last time she was on the NeuroNoodle Neurofeedback Podcast. Jay and Pete recently did a podcast giving an overview of the Netflix Documentary “The Social Dillemma” and Dr Swingle’s name came up as we chatted as an expert on Internet Addiction so we Invited her back! Key Moments 0:00 1:30 Dr. Mari Swingle Interview Start 2:44 The Book iMinds 3:54 What do we do about addiction? 4:23 The Show Divergent and Tris 6:14 Negative Bias, Why do people want to see Negative Headlines? 7:36 Dr Swingle is concerned about the younger generation 7:42 Attachment How The Brain Learns 8:00 We are a live experiment 8:07 Issues with schools and its curriculum 8:39 Trouble started when schools gave kids ipads in grade 4 9:10 Dr Swingle’s unplugged story 10:49 Social Media Diet suggestion 11:35 Informed Choice 12:46 It should be a parents duty to stay ahead of the tech. Parents feed kids not the other way around 13:01 NEVER use tech as a babysitter 13:21 Techies are cheaper than psychologists 14:10 What age, When is too much? 14:20 What are the 3 P’s? 19:06 Jay Gunkelman Screen Share Tomas Ros Side channel attacks Gaming Technology 20:20 Brain Implants 21:52 Brain Stimulation Parkinsons 23:30 I.A. is a parasite in your brain 24:28 How Much is too much? How Do you know when you are an addict? 24:58 EPI Genetics 25:26 If You don’t want to affect attachment, attention Vestibulator, Social Sexual Dviation then… 25:58 Alcohol Analogy 26:34 2nd Part EPI Genetic Example 27:07 Interactive Technology Example 27:19 Know Your child things to watch out for on internet addiction 28:24 EEG reading to check for addiction bio markers 29:51 This is the brain marker for deregulation due to excessive exposure 30:17 Alpha Rising, Visual Capacity, Creativity, Architecture, Mathematics, Pattern recognition 30:41 Health Alpha Wave levels 30:57 The Hijack 31:55 80% Technology excess data point 32:04 The outliers, marijuana use, head injury, brain body illness, fibromyalgia, chronic fatigue syndrome 32:30 Psychosis, Delusions 33:04 Screen Share What does screen addiction look like on a eeg? 9 year old male 34:00 Majority Missing Alpha rising when artifact cleaning 34:22 Can you use eeg to determine an addict? 200% 35:09 We need to educate on raw eeg signal 35:17 What you miss on eeg when you clean artifacts 36:30 True artifacting vs Unknown 37:20 Vigilance Model eeg analysis 37:27 Gerald Ulrich Bool Theoretical Interpretation of EEG 38:37 Kids sleep 2 hours less 39:08 ADD vs lack of sleep 39:32 Matijn Arns  Matthew Walker Tech hangovers 40:32 How Can HRV and EEG help Schools and Counselors 42:21 Direction Vs Correlation ADD 42:35 Medicating kids do they have a problem or is it the adults? 43:38 ADD Markers 43:59 50% kids with add is more likely anxiety 44:29 Excessive Screen time causes anxiety 44:57 The BIG 3 Depression, Anxiety, inattention 45:04 HRV in Schools 48:34 Kids that don’t get facetime with their caregivers 48:55 Children are self regulating with tech rather than their caregivers 49:31 What does Gamers Brain Look Like? 50:54 Gamers should get baseline eeg just like American Football players 52:34 RIP Susan Othmer