667 - Life is lighter when you let go of "what if"

New Mindset, Who Dis? - En podcast af Case Kenny

In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Visit the podcast's native language site