Week 4: Strength and flex

NHS Strength and Flexibility - En podcast af NHS Choices

Prøv Podimo gratis i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Kategorier:

We've introduced some new exercises and stepped up the intensity and length of your NHS Strength and flexibility workout. Part of the NHS Strength and flexibility podcast series.

Visit the podcast's native language site