Episode 36: Self-care for the self-employed - with Lina Orsino-Allen & Rahul Khona

Rahul Khona is joined by Lina Orsino-Allen (A wedding photographer and also a holistic business coach at https://linadellaluna.com/).They talk about self-care for the self-employed. About how daily habits can help transform your life and reduce stress and anxiety - especially during the busy months being wedding photographers. They also talk about how setting boundaries and creating routines can help you maximise your time. Lots of great ideas and tips for a healthier and happier mind, ...