103. Benefits Of Exercise That Aren't Weight loss

In this update we share and update on Darren and the befits of exercise besides weight loss!! 1. Mood 2. Increases Energy 3. Better sleep 4. Improved memory  And SO many more! Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements  CHECK OUT MY BLOG AT -> www.jendelvaux.com  CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux