Practical Steps to Reduce Environmental Toxins with Michelle Patidar

In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss the evolving challenges of managing health after a cancer diagnosis, emphasizing the importance of adapting stress management techniques as life changes. They delve into gut health, the role of probiotics, and the emerging trend of microdosing for health benefits. The discussion also covers practical steps to reduce environmental toxins in daily life and the significance of making informed choices for overall wellness.  Connect with Michelle here -> https://www.instagram.com/revival.health.wellness/ Michelles website -> https://www.revivalhealthwellness.com Resources & Ways to Connect: ✨ Join the Reset & Rise Community – A private space for women navigating life after a diagnosis. Weekly calls, real conversations, and right now, we’re doing a 21-day toxin elimination challenge. Join us [here]. ✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at [email protected] .  Don’t forget to subscribe so you never miss an episode! LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Favorite Cookware Non-Toxic Product Recommendations Triple Boost Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: [email protected] FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate