Exercise Guidelines Nursing Mnemonic (FIT)
Nursing Mnemonics Podcast by NURSING.com (Nursing Podcast, NCLEX® Prep for nursing students) - En podcast af Jon Haws RN
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Download for FREE today - special Mnemonics Cheatsheet - so you can be SURE that you have that Must Know information down: bit.ly/nursing-memory Outline FIT F- Frequency (3x per week) I-Intensity (60-80% of Maximal Heart Rate) T-Time (Aerobic Activity) Description If you want to get FIT, follow these guidelines for exercise!
