Episode 2 - Katie Angotti: Eating To Love Yourself In Pregnancy & Creating Nourishing Relationships With Food For Your Baby In The First 1001 Days of Life

Katie talks about creating healthy habits for yourself and your baby in the first 1001 days by creating positive relationships with food.    About Gayle:   International Lecturer & Expert on Baby Massage & Yoga Founder of Blossom & Berry, BA, Dip. Law, PGCE, IAIM, Birthlight, Dip Hypno, Clinical Hypnotherapist, Life Coach ITEC Massage, Author, Pregnancy and Post Natal Yoga Teacher, Children's Yoga Teacher, Doula & Sleep Consultant.   Gayle is an international author and expert on infant massage and yoga. She is a proud mother of three amazing children & co founder of the charity Love Support Unite where she has enabled a safe motherhood project for mothers and babies in poverty in Malawi.   She is also very proud to be an ambassador for a number of mother and baby wellness brands and I am Channel Mums' Baby Massage Expert and is also a global business mentor.   Gayle's Links: Facebook Instagram Website Sign up to my Free Nurture University 10 Day Online Parent And Baby Wellness Summit here: https://www.blossomandberry.com/nurtureuniversity/   About Katie:   Katie is a Registered Nutritionist, food-lover and mum of one.   She helps mums-to-be feel reassured about nutrition and the foods they can eat whilst pregnant, leaving them free to enjoy their pregnancy and look forward to their baby's arrival.   She encourages new mums to quieten the noise of diet culture surrounding them after giving birth.   Katie doesn't believe in dieting to 'bounce-back' - she believes we should focus on nourishing our bodies for the amazing job they have done.   Katie supports new mums to navigate the overwhelming amount of information and opinions on infant feeding: whether breastfeeding or formula feeding; traditional weaning or baby-led weaning.   She also helps mums to establish healthy intuitive eating habits for their families.   With over 10 years experience working in the NHS and infant nutrition industry, Katie knows what she is talking about when it comes to maternal nutrition and feeding babies.   Having recently been through the weaning period with her son, she also understands the realities of putting nutrition theory into practice - it's not easy!   Katie's Links:   Facebook Twitter LinkedIn Instagram Website  

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These episodes are created with love by Blossom & Berry Baby Massage and Yoga. We have been teaching the power of love and connection to parents and babies across the world for over 18 years and have over 1000 teachers nurturing parents and babies every day. We are on a mission to provide love, support and nurturing care for parents and babies in the first 1001 days of life because it’s during this time we can have the biggest impact on the lives of babies and children through their physical, social and emotional development. The first 1001 days of life is where we can help all humans reach their full potential. We are on a mission to change the world with love, one baby at a time. We believe that love creates love. When we provide parents with love, support and nurturing care, they can provide babies with love support and nurturing care who grow up to give others love support and nurturing care. This is how we love the world forward. We are here to raise the value of love, care, support and responsive parenting. It’s time to nurture the future and the power is in our hands. Tune in to find out more….. Blossom & Berry is an international teacher training organisation teaching the power of love and connection for parent and baby wellbeing across the world. To connect with us more, join our Facebook community “Blossom & Berry - The Membership-Global Birth And Baby Teachers Collective” where you can ask questions and get support.