Sarah Howells - Coeliac Diagnosis, Thyroid Problems and Eating Out

OH CRUMBS EPISODE 2 FEAT THE GLUTEN FREE BLOGGER Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 2 - this week Sarah shares her personal coeliac story and her experiences as The Gluten Free Blogger! From her coeliac disease diagnosis aged 12 to her life now as a full time gluten free food blogger, Sarah has 18 years’ worth of gluten free tips to share with you all. We discuss: the challenges of getting that initial coeliac diagnosis, adapting to coeliac life, rebelling against her gluten free diet, hyperthyroidism, blogging, eating out as a coeliac and falling in love with food.COMPETITION TIME: As a thank you to any extra lovely listeners who leave us a 5 star review on iTunes we have extended our competition to win a signed copy of Jane Devonshire’s cookbook “Hassle Free Gluten Free”! Simply screenshot your review and either email it to [email protected] or DM us on Instagram or Facebook (links below). If you don’t use iTunes you can leave us a review on our Facebook page instead and we will enter you in the draw. Competition closes Sunday 11th August.USEFUL LINKS: Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcastThe Gluten Free Blogger website: https://theglutenfreeblogger.com/ (or find Sarah on social media @GFBlogger).Sarah’s thyroid story: https://theglutenfreeblogger.com/my-full-thyroid-surgery-experience/Sarah’s lime and coconut cake recipe: https://theglutenfreeblogger.com/my-gluten-free-lime-and-coconut-cake/Sarah’s North Devon guide: https://theglutenfreeblogger.com/gluten-free-north-devon-guide/Laura’s top tips and guide to eating at mixed facility restaurants: www.mygfguide.com/coeliac-eating-out-restaurant-tips/ (or find Laura on Instagram/Facebook @myglutenfreeguide or on Twitter @my_gfree_guide)Coeliac UK Food and Drink directory and app: https://www.coeliac.org.uk/information-and-support/living-gluten-free/the-gluten-free-diet/food-shopping/food-and-drink-guide/GET IN TOUCH: [email protected] Music: 'Sunny' from Bensound.com

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Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/ohcrumbspodcast Facebook: www.facebook.com/ohcrumbspodcast GET IN TOUCH: [email protected]