170. Why This Homesteader Finally Started Working Out...

Old Fashioned On Purpose - En podcast af Jill Winger - Mandage

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For quite some time, I felt with the physical work I did on the homestead, I didn’t need to set aside extra time to workout. I thought the shoveling, the pitchforking, and the day-to-day activity was enough. However, as I’ve got older and my metabolism has shifted my attitude has changed. While I’ll never be one of the workout warriors you see on Instagram, I’ve realized that making the extra time to workout is not only important, but it’s essential for my long-term health a...

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