Emily English: The Rights and Wrongs of Nutrition, Wellness Myths, Caring for Your Gut and Her Honest Opinion on Ozempic

This week’s episode is a masterclass in nutrition from expert, Emily English.Liv chats with Emily about being scouted by a modelling agency as a teenager, how that experience negatively impacted her relationship with food, and how it eventually pushed her to study Nutrition at King's College London. Delving into the depths of wellness myths, Emily reveals the one thing she’d NEVER let her children drink, talks about how to properly manage your gut health, why sugar is KEY to a balanced diet, and why glucose is often misunderstood.Emily also explains how she re-trained her thinking about food, the importance of balance, and how Instagram helped her build her online empire.

Om Podcasten

Welcome to the anti-agony aunt podcast, So Wrong It's Right - with host Olivia Attwood. Olivia has lived many lives in the public eye: made friends, foes, plenty of mistakes and had amazing experiences, but through it all, she's always stayed true to herself.Which is why, this podcast series is all about being honest, squashing shame and fessing up to some of our most guilty pleasures. Olivia chats to guests from all walks of life about some of the most relatable moments of when they were so wrong, it felt right - as they get behind trends, tabloids and a whole load of WhatsApps.Expect everything from life lessons to downright hilarious insights and confessions that we can all relate to but might not want to admit.Olivia and her guests have been there and got the T-shirt so you don't have to.Any advice taken from this series is at your own risk.Get involved by sending in your questions to Olivia by following the podcast over on @SoWrongItsRightPod on socials.And watch all the episodes on You Tube at @SoWrongItsRightPodSo Wrong It's Right is brought to you with @foxybingo - Put your paws on fab FREE games with Foxy Bingo. https://promo.foxybingo.com/en/promo/p/Olivia-Attwood-Sponsorship-Free-BingoT&Cs apply. 18+. begambleaware.org A Bauer and Listen productionFor commercial opportunities please contact: [email protected]