Getting zen with Jasmine Hemsley

Joining me today is the queen of all things spiritual and wellness, the glorious Jasmine Hemsley. We talk about how she discovered mindfulness, the Ayurvedic lifestyle and answered a heap of your questions including some excellent tips for eating well on a budget and getting some head space at home. Don't forget to rate / review / subscribe to On The Line so you never miss an episode For information regarding your data privacy, visit acast.com/privacy