E18 - The Log Off Movement with Emma Lembke

The LOG OFF Movement was started by Emma Lembke after she started experiencing negative effects on her mental health from social media. Together with her co-leaders and teenage leaders around the world, LOG OFF is working hard to help lowering social media's impact on mental health while teaching teenage users and their parents about how to navigate the vast inner -workings of life on social media.  Listen in to hear Emma share her inspiring story about why she started LOG OFF, the impact that they are having, and get some advice for parents and teenagers.