Fasting and Spiritual health

  Chris and Amy talk about an age-old custom in many spiritual circles; Fasting.  They touch on its potential benefits and ties to spiritual connection, and also touch on how it can be used for growth or for fear, depending on whether it is coming from compassion and love versus an ego-based mindset.    Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul Get your copy (+ a free gift) of Chris’ #1 best seller and award-winning book “Abundant Soulutions” at: https://decisionsbydesign.com/podcastbook Coaching resources with Chris & Amy: https://decisionsbydesign.com/findacoach One Simple Truth Facebook Group: https://www.facebook.com/groups/onesimpletruth Fast Like A Girl Book by Dr. Mindy Pelz

Om Podcasten

Understand and apply the deeper meaning of A Course in Miracles, that best friends of 30 years, Amy and Chris have come to learn and love. As friends who have supported each other in their journeys to better themselves, they developed a ritual of meeting for beach walks where they would share the challenges they faced during the first leg, and then use the Course to gain perspective during the second. They have explored many teachings in their spiritual journeys and found the knowledge from A Course in Miracles to bring them the most peace and clarity. They are drawn to its non denominational and all-inclusive nature, and always arrive back to one simple truth no matter what challenge they face. In this fun, but deep podcast, they lighten up the heaviness of the Course and share simple transformations so that you too can experience the same joy and peace it has brought them.