2185: Dealing with Conflict: Speak Up Before You Blow Up by Stephen Light with Tiny Buddha on Communication Skills

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2185: Stephen Light's article on Tiny Buddha explores the challenges of being a people pleaser and the importance of asserting one’s own needs. By understanding that conflict is natural and learning to voice opinions without fear, Light highlights a path to personal empowerment and healthier relationships. Read along with the original article(s) here: https://tinybuddha.com/blog/you-are-enough-speaking-up-without-blowing-up/ Quotes to ponder: "To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." "Conflict is a natural disagreement resulting from individuals or groups that differ in attitudes, beliefs, values or needs." "I started seeing myself as being enough. When I recognized this and started behaving in this way, the world started seeing me as being enough." Learn more about your ad choices. Visit megaphone.fm/adchoices