57 // My Own Mental Health Struggles- Mental Health Awareness Month 2022

What happens between our ears matters! Our mental health is just as important as physical health and I hope to begin the conversation with you through this episode.  What does mental health have to do with getting our homes and lives decluttered and organized? More than we realize! Though I only scratch the surface in this episode, I hope to have more conversations with you about the impact of clutter and organization on one's mental well-being.   ARE YOU ON FACEBOOK?  Join the private FACEBOOK group by clicking below! https://www.facebook.com/groups/392147542767604  Any questions? Message me on the socials! On IG: https://www.instagram.com/organizewithgrace/ Facebook: https://www.facebook.com/organizewithgracefb    Click HERE for the episode about workplace burnout.

Om Podcasten

If you are feeling overwhelmed by the amount of stuff you own, you are not alone. Like myself, many people over the age of 45 face the challenge of what to do with the amount of possessions we have been accumulating. Then thoughts about someday moving into a smaller place, simplifying our lifestyle, or just creating more space and order in our environment dance through our minds. But we end up procrastinating on decisions we know we need to make. Yes, you are not alone! Grace Rehman wants to come alongside you to provide you with bite-sized tips, emotional and mental support, encouragement, and laughter in between the messy middle as you declutter, downsize, and move. Even if you’re not thinking about relocating just yet, these episodes will help you gain momentum to get started with deciding what to keep and what to let go. Decluttering and downsizing (she would rather say ”rightsizing”) can be a daunting task, but it doesn’t have to be. As your Home Organizer next door, Grace can help you get started and make the process easier and more enjoyable.