New Year Resolutions and Healthy LGBTQ Families

Outspoken Voices - a Podcast for LGBTQ+ Families - En podcast af Family Equality

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In this month’s episode of Outspoken Voices, Emily talks with Jane Barber, a nurse and adaptive sports professional with a passion for yoga and mindfulness. Emily and Jane discuss how to overcome some barriers to healthy practices and why self-care isn’t selfish, but rather valuable for our families. Learn more at https://www.familyequality.org/podcast

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