03: This episode is about EMS (electro-muscular stimulation)
Over 40 Fitness Hacks - En podcast af Brad Williams
In this episode my client Blake and I describe this new tech trend of using EMS in a power suit while you're getting personal trained or any other type of fitness activity. 20 minutes in the suit equates to 2 to 3 hours of not wearing it. Brad Williams Instagram: @KetoFitTribe EMS Power Suit
