102: Goal Setting vs Setting Intentions for 2021 - Over 40
Over 40 Fitness Hacks - En podcast af Brad Williams

In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness. Michelle Zellner- Better Beings [email protected] www.BetterBeings.net