151: Mindful Eating / Food Addiction
Over 40 Fitness Hacks - En podcast af Brad Williams
In this season I have with me an emotional eating expert; Tricia Nelson with Heal Your Hunger. She has a lot of insight to the world of food addiction as well as overcoming addiction in general. Enjoy! Tricia Nelson HealYourHunger.com [email protected] If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
