156: Understanding the Keto Diet - Part 1

Over 40 Fitness Hacks - En podcast af Brad Williams

In this season I have with me a doctor in the anti-aging field as well as a fellow Keto Diet practitioner; Dr. Graham Simpson from Opt Health.  He has a lot of insight into male optimal health ranging from the keto lifestyle to testosterone therapy.  Enjoy!  Dr. Graham Simpson - Opt Health www.GetOpt.com  If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]

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