160: Changes After 40
Over 40 Fitness Hacks - En podcast af Brad Williams
In this season I have with me a Human Performance expert, David Grant. He talks about the difference between athletic coaches and movement as well as his 4 pillars of staying away from pain. Enjoy! David Grant - GTS www.GrantTrainingSystems.com [email protected] If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
