19: L5/S1 Back Injury Story
Over 40 Fitness Hacks - En podcast af Brad Williams
In this episode I go into the story of the worst injury I've ever had on my L5/S1 spine. It's now been two years later after the incident, and I did eventually have surgery done. I just wanted to put my story out there for the world in case there is someone out there who is deciding whether or not to do rehab or have the surgery done.
