270: Dana Skaggs - How A Psychotherapist Can Help You Lose Weight

How A Psychotherapist Can Help You Lose Weight Click Here for a FREE 15 min Zoom Consultation With Brad: In this season,  I have with me, Dana Skaggs.  She is a licensed Psychotherapist as well as a fellow podcaster.  She talks about how she got her nickname as the "Boundaries  Queen" and how that can help you find a balance in your life for people struggling with weight loss.  Enjoy!         Dana Skaggs- Phoenix and Flame Podcast  www.danaskaggs.com   www.phoenixandflame.com   If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":        Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]  www.Over40FitnessHacks.com        Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS