31: 10 Fitness Myths
Over 40 Fitness Hacks - En podcast af Brad Williams
In this episode, we go over an article I read on Forbes.com about 10 Fitness Myths. Myself and co-host Aaron, go over our feelings/insights on each topic. Please let us know on our Facebook Group "Over 40 Fitness Hacks" if you have a question or article you would like us to disect.
