74: Muscular Strength and Endurance
Over 40 Fitness Hacks - En podcast af Brad Williams
In this episode, Dr Amy goes into using the corrective Fight or Flight response techniques on people with muscular strength issues OR muscualr endurance issues. Such a simple fix to power you to the next level of fitness. Dr Amy Novotny - PABR Institute www.pabrinstitute.com 800-963-3631 [email protected]
