Failing is not bad

Feeling afraid of failing is failing ahead of time. On this episode I talk about the conditioning of our brains about failing and failure and what that means in the weight loss journey.Failing is not bad. Failing is an opportunity to learn, change actions and then succeed.Listen to this episode until the end and know that failing is not bad, so you can move forward and succeed.Until the 31st December 2021 I'm offering an incredible BONUS for anyone who signs up for my 1:1 programme. You'll have lifetime access to my group programme which includes:- 6 video classes-1 video class bonus- Workbook with over 60 pages- Unlimited support between session for 6 months- Lifetime access to the group programme materials listed above.This is worth £333 and you'll get it for FREE.To know more about working together, go to www.pamellaarnold.com/call and schedule a free callLet's connect on social mediaInstagramFacebookSupport the show

Om Podcasten

This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body and life WITHOUT using willpower.Image a life without mind drama around food, about your body... how freeing that would be for you? What would you do? Who would you be? We will tackle all of that and much more with a pinch of accent and a handful of fun. Stay tuned! I'm Pamella Arnold, weight loss coach and nutritional therapist. I will help you overcome emotional eating, lose weight, and feel in control over your body and life again.www.pamellaarnold.com