Focus on what you want

The human brain is designed to scan for danger and threats, so it's easy to focus on what we don't have and don't want instead of focusing on what we have and want.The redirection of the focus needs to be on purpose and intentional, coming from abundance, not a place of not enough or scarcity.have any questions? DM me on InstagramUntil the 31st December 2021 I'm offering an incredible BONUS for anyone who signs up for my 1:1 programme. You'll have lifetime access to my group programme which includes:- 6 video classes-1 video class bonus- Workbook with over 60 pages- Unlimited support between session for 6 months- Lifetime access to the group programme materials listed above.This is worth £333 and you'll get it for FREE.To know more about working together, go to www.pamellaarnold.com/call and schedule a free callLet's connect on social mediaInstagramFacebookSupport the show

Om Podcasten

This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body and life WITHOUT using willpower.Image a life without mind drama around food, about your body... how freeing that would be for you? What would you do? Who would you be? We will tackle all of that and much more with a pinch of accent and a handful of fun. Stay tuned! I'm Pamella Arnold, weight loss coach and nutritional therapist. I will help you overcome emotional eating, lose weight, and feel in control over your body and life again.www.pamellaarnold.com