The solution for weight loss 1.0

When I was struggling with emotional eating back in the day, I wish there was someone out there to help me. Don’t get me wrong, I had help. But nothing like mindset help... nothing like what I do today to help women overcome emotional eating and lose weight for good. I was always trying to find the ultimate solution to my problem and lots of the things I did, didn’t work... but I kept trying until I found it. That’s why I’m creating a room with 10 women who is ready to say YES to themselves now, create change now, and let this be the solution they’ve been craving for so long...Here’s the thing, you won’t know if the solution to your problem will work if you don’t try it. You won’t know if this is the last stop, the last investment, the last thing you will ever do to solve your problem if you don’t say YES to yourself. If you’re wonder if I can help you finally lose weight for good and don’t emotional eat anymore ... let me tell you something... the answer is YES!Here is how:A 6-week group programme for 10 women that will join feeling lost and broken but will leave in the end feeling powerful and in control. Are you this woman? Are you ready to say YES to yourself? Are you open to the possibility that this programme can be the ultimate solution for you?So join me on this 6 week journey starting August 9th - there are only 10 spots available, they are going to sold out, so don’t leave it to the last minute. Doors are closing Sunday 8th August!www.pamellaarnold.com/programme Sign up now! Say YES to yourself today let’s do this!Follow meInstagramFacebookWebsite Support the show

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This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body and life WITHOUT using willpower.Image a life without mind drama around food, about your body... how freeing that would be for you? What would you do? Who would you be? We will tackle all of that and much more with a pinch of accent and a handful of fun. Stay tuned! I'm Pamella Arnold, weight loss coach and nutritional therapist. I will help you overcome emotional eating, lose weight, and feel in control over your body and life again.www.pamellaarnold.com