Owning It: Dissolving Your Career Anxiety

My new book NAKED is out now. You can buy it here.We have all experienced stress and anxiety around our work life. During the pandemic, perhaps more than ever. Maybe you were let go. Maybe you had big plans that were put on hold. Maybe outside of the pandemic you're looking for a change but anxious to take a leap of faith. Maybe you've been offered something that sounds exciting but you're afraid you'll regret the move. Maybe your work anxiety stems from a job you're in and that you like, but some inter issues are causing you to finish your day feeling upset. How do you navigate any and all of these issues? I'm joined by career consultant Lynda Barry who has worked in NYC, London and Ireland to help course correct her clients' careers. This episode is very practical and is well worth listening to with a pen and paper. To work one on one with Lynda, simply DM her on instagram: @lyndabarry_careerconsultingSupport this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.