Why are Some Moms so Unhappy? | POF136

Ok mamas, we need to talk seriously about your happiness.  If you are like me, becoming a mom kicked my a$$ and it took me years to recover from the massive changes I experienced. Changes in my body, my marriage, how I worked and what I wanted in my life.  And here I was thinking I was just inviting a new human into our lives. ;)   I felt buried under the expectations of motherhood and I know I’m not alone.  My brilliant guest knows all about this!  Sarah Olin, the Founder and CEO of LUMO, is on a mission to support women in their pursuit and creation of great lives! Whoa!  THAT’S a mission I can get behind!     Sarah shares her wisdom with humour on: Our biggest obstacles that hold us back Why moms are unhappy and don’t know why The G word - Guilt Expectation - how dangerous they can be and how they can rob you of your happiness.   To download LUMO’s “Dangerous Expectations” workbook, log into or join the Parent toolbox www.parent-toolbox.com    About Sarah Olin  Sarah Olin, PCC, is the founder and CEO of LUMO, whose mission is to support women in their pursuit and creation of great lives – however they define them. Professionally trained by world-renowned leaders like Dr. Brené Brown and Mark Hunter, MCC, Sarah has over 10,000 hours of facilitation experience, is credentialed by the International Coach Federation (ICF) and certified by Accomplishment Coaching.   Sarah’s professional competence and dedication to her craft has opened doors for her to coach women leaders at the United Nations, Verizon, the National Basketball Association, Google, Duke Energy, Calvin Klein, Bloomberg, and to participate as a keynote speaker at Amazon’s first ever International Working Moms’ Day.   Sarah pours love and humour into her work as she helps mothers create the joyful and fully expressed lives they want to be living. Connecting women to their purpose and passion is what lights Sarah up. She is the mother of all motivators, and destined to become the motivator of all mothers.   Contact information: Email: [email protected]   Social Media: Website: https://www.lusciousmother.com/lumo LinkedIn: https://www.linkedin.com/company/69675499/admin/ Twitter: lusciousmother Facebook: https://www.facebook.com/LusciousMother Instagram: https://www.instagram.com/lusciousmother/   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Learn more about your ad choices. Visit megaphone.fm/adchoices