Breaking Free from Social Anxiety with Mark Metry

Is your teen’s fear of being around a lot of people, getting called on in class, or having to talk to someone new making it feel impossible to go to school or out in public? Are you worried that they are becoming too isolated but don’t know how to help? Then this episode is for you. I’m joined by Mark Metry, a 24-year-old mental health advocate, Forbes featured TEDx keynote speaker, host of the Social Anxiety Society podcast, and author of ”Screw Being Shy.” Mark’s Kick Social Anxiety program helps people break free from anxiety by rewiring their brain, and today he’s going to give us some tips on how to best support our socially anxious teens.

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Parenting Teens with Dr. Cam is THE podcast for caregivers raising teenagers. If you’ve tried everything you can think of, but you still feel like you’re floundering; if you want to parent with confidence, but secretly worry that people are judging you and your kids; if want to set your teen up for success but fear you’re failing them...this podcast is for you. In each episode adolescent psychologist, Cameron (Dr. Cam) Caswell, the TEEN TRANSLATOR, guides you around the teenage land minds with practical tips, simple solutions, and words of encouragement. Listen in every week as Dr. Cam chats with mental health and parenting experts to learn their best kept secrets and insights. Why just try to survive the teen years, when your whole family can thrive? FREE GIFT: Dr. Cam’s 10 Pro Tips for Raising Teens at www.askdrcam.com/parentingtips