Connecting More Deeply With Yourself And With What Matters To You

The focus of this episode is connection and compassion. If you are a high achiever or constantly busy, you need to be aware of the connections you are making every day and how they are affecting your life. I want to help you understand how to connect with yourself, with others, and with your work so that you live life with a sense of pride and meaning. So join me as I give you some journal prompts to help you connect with what truly aligns with your values.Here are the highlights from this episode: (01:56) Connection over perfection (03:09) Live life in a way that matters to you (06:18) Regrets about not living authentically   (07:19) Authenticity also feeds connection (10:27) What is the thing that matters most to you?   You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.You can book a clarity call with me, to work on shame through compassion HERE.   The next intake of Burn Bright starts on the 4th of October, read more here:www.thethomasconnection.co.uk/burn-bright