Fasting Options | Dive Into Diet #002 w/ Lucas Schmidt

In this episode of Dive Into Diet, nutrition coach Lucas Schmidt goes over the different forms of fasting and their health benefits.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine