Conversations with a Lactation Consultant: Joelleen Winduss Paye Tells Us Everything We Need To Know.

Are you thinking about having a baby, already pregnant or recently given birth and are experiencing some level of confusion about breast feeding? This might just be the podcast for you! This week, Jacinta chats to Joelleen Winduss Paye who is an International Board Certified Lactation Consultant (IBCLC), endorsed midwife and degree-qualified naturopath. Joelleen takes a holistic approach to breast feeding and coaches new mums on understanding the new born cues, when to feed, when to pump and much more and in this very special episode, she passes this onto our listeners. In this episode, Jacinta and Joelleen cover:2:07 - What is a International Board Certified Lactation Consultant (IBCLC)? 3:52 - The challenges of breast feeding as a new parent. 14:03 - Debunking the most common breastfeeding myths. 18:12 - Timing around breast feeding. 22:03 - Australian breastfeeding statistics. 24:30 - Preparing for breast feeding - what you need to know before your baby arrives. 26:43 - How does nutrition impact and support milk supply. 32:00 - Tips for new mums to maintain a healthy diet. 34:11 - Herbal help for new mums. 37:31 - Herbs that may reduce milk supply. 43:33 - What services does Joelleen offer? 46:23 - When is the right time to seek lactation consultant services? You can learn more about Joelleen here: Website: https://jwp.care/ Instagram: @jwp.ibclc References: Glucose goddess: https://www.glucosegoddess.com/ Music by Wavecont, https://www.wavecont.com/free-download/Licensed under creative commons Attribution-ShareAlike 4.0 International https://creativecommons.org/licenses/by-sa/4.0/Music promoted by https://www.chosic.com/free-music/all/