Pussy Talk: Why You Keep Getting Thrush & What To Do About It with Vag Queen Greta

Do you suffer with chronic thrush or vaginal symptoms such as thick discharge, odour or painful sex? Are you stuck in a constant cycle of fluconazole prescriptions and just want to understand what the hell is going on? If you have any level of confusion around vaginal health - this one is for you! Jacinta chats with our own practice manager and vaginal microbiome specialising naturopath, Greta and nothing is off limits! Greta gives us an honest schooling in vaginal health - and it won't be the last - in our new series titled "Pussy Talk"! In this episode, Greta and Jacinta cover: 2:07 - What is the vaginal microbiome?3:08 - What does a healthy microbiome look like?5:22 - The importance of pH 7:02 - Understanding discharge8:14 - Common symptoms of an imbalance of the vaginal microbiome10:42 - External factors that influence a vaginal microbiome13:52 - How does sex disrupt the vaginal environment?  19:53 - The most common conditions we see in clinic 21:10 - The basics of thrush 23:32 - Differentiating between thrush and other vaginal infections25:16 - What testing do we have available? 31:29 - Allopathic treatment 34:18 - Naturopathic treatment38:39 - Three tips for a healthy vaginal microbiome You can learn more about Greta here: Website: gretanaturopathy.com Instagram: @greta.naturopathy References: Vaginal pH swabs: https://www.canesten.com.au/products/intimate-health/canesten-vaginal-ph-self-test Vaginal microbiome friendly condoms: https://jonny.com.au/ Vaginal microbiome friendly lubricants: https://jonny.com.au/products/bonk-lube https://yesyesyesaustralia.com.au/ Passionfruit sensuality shop: https://www.passionfruitshop.com.au/ Music by Wavecont, https://www.wavecont.com/free-download/Licensed under creative commons Attribution-ShareAlike 4.0 International https://creativecommons.org/licenses/by-sa/4.0/Music promoted by https://www.chosic.com/free-music/all/