Bonus Episode 8: What's The Story You're Telling Yourself?

In this bonus episode we'll talk about the benefits of storytelling. As in the story you tell yourself about your life. I'll share some tools that you can use to create a greater sense of meaning in your life *especially* when you're experiencing difficulty (as we all are right now, during the pandemic). Using one of the four pillars of meaning from Emily Esfahani Smith's book, The Power of Meaning, we focus on storytelling as a way to find redemption in a difficult time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.