Bonus Episode 9: Tension Release Valve: 5 Unorthodox Tools That Relieve The Crushing Emotion We're Feeling Now

We've had it. We're done. We're done with hiding from coronavirus, and we're done with racial inequity and social non-justice. We need a release. In today's episode I share five unorthodox tools that will help you release tension. . Just when you think you take any more, here we are. More pain, more destruction, asking us to dig even deeper. Here's your guide to releasing some of the tension. Starting with the primal scream and moving on to classic tension releasers you may have forgotten you love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.