Episode 026 Nutrition & Recovery with Clint Wattenberg

In this episode of the Physiotutors podcast I get to speak with Clint Wattenberg - Director of nutrition at the UFC performance institute & has previously worked as the head of sports nutrition at Cornell university as well as working with those with eating disorders! Today we talk about not only nutrition for the modern athlete, but also the effects of eating disorders on poor nutrition, diet choices, veganism, as well as what positive steps you can make when recovery from injury - soft tissue or otherwise - to help improve & boost the recovery process.