Identifying & Recovering from Burnout

Juggling multiple pursuits, and feeling as though I was struggling to fit into my "I-can-do-it-all" persona, I recently had a hard realization that I was experiencing burn out. I took a much needed vacation where I completely unplugged and with clear mind, had the opportunity for self-reflection, rest, and complete peace. I asked myself hard questions, and was joined (virtually) by a few close friends where we talked through and identified what we need to function at our very best (in the midst of juggling multiple pursuits...well). Join me for this thought-filled, and reflective episode unpacking the very essence of rest, burn out, and thriving in the midst of it all.