From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting

Friluftsliv is a Norwegian word that roughly translates to "open-air living." Norway recently topped a survey of countries that rated its people on happiness, life satisfaction, nutrition, and health. Friluftsliv is often sited as the reason, and I tie this Norweigian philosophy to play therapy principles.   In this episode, I discuss the following topics:   Happiness, life satisfaction, nutrition, and health Helicopter parenting vs trial-and-error parenting Enjoyment and self-improvement   Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/