#84 - LOLA PRIEGO

Lola is the Founder and CEO of Base, an app that pairs with at-home lab testing to help people improve their health in areas like sleep, stress, energy, diet, and sex drive. Prior to founding Base, Lola served as the Head of Engineering at Cor and as a software engineer at Instagram, Facebook, and Amazon. Follow Lola on Twitter @lolitapriego and learn more about her company at get-base.com. [2:18] - How overworking forced Lola to explore her health issues [10:24] - The complicated path to diagnosing and finding solutions to health problems today [13:58] - Base's approach to addressing issues around diet, sleep, stress, and energy [21:22] - My experience trying out Base for the first time [30:38] - Lola's strategy to unwind before sleep [33:54] - The pros and cons of trading sleep for late night work [38:05] - Explaining the logistics of Base's blood testing process [44:02] - Lola's experiences working in Spain and across many U.S. cities [48:05] - Lola's favorite aspects of being a founder --- Support the show by checking out my sponsors: Join Levels and get personalized insights to learn about your metabolic health. Go to https://levels.link/jake. --- https://homeofjake.com