Finding Your Zen in Portugal

Dylan is joined by Rachel Bonkink, a yoga and meditation instructor, author of the book ‘Flex Your Mind’. She was voted by the Hall of Wellness as the best yoga practitioner for the UK and Europe. We discuss, amongst other things, why Rachel finds her happy place and zen here in Portugal. Follow our guest: Rachel’s websiteRachel on InstagramRachel’s book ABOUT PORTUGAL THE SIMPLE LIFE PODCAST: "Portugal - The simple life”, an insider's perspective to Portugal. We already know about Portugal’...