3 Components to a Positively Anti-Inflammatory Life - Part 3 (Lifestyle)

003. Does your lifestyle support your health and happiness? Is it aligned with your priorities? In this episode I talk about lifestyle, the third component to living a positively anti-inflammatory life. Your lifestyle encompases your priorities, and includes boundary setting. I discuss how your daily choices, habits, and activities impact your health and healing. You’ll leave this episode having a better understanding of how your life choices affect both your stress levels and your ability to...