An Exercise on Meaning and Insight

037. Today I take you on a guided meditation where you’ll have the opportunity to tap into your innate wisdom surrounding your health. The purpose of this guided meditation is to glean meaning and insight surrounding the disease, illness or health issue you are experiencing. When we slow down, tune in, and are in cooperation with ourselves, and our bodies, we’re able to access our own healing powers of connection, love, and compassion. Please be sure to listen to this episode when you are abl...